Tag Archives: Understanding Ayurveda

What is Five Elements of Ayurveda ?

The Five Elements in Ayurvedic Medicine The five elements represent the most important foundation concept in Ayurveda. More than physical elements, the five elements represent ideas that are fundamental to nature and matter. The five elements are collections of qualities that together form the building blocks of nature. If a person truly understands the five […]

Understanding the Traditional principles of ayurvedic nutrition today ?

Principle of Ayurvedic nutrition Ayurveda is based on the belief that nothing is right for everyone and everything is right for someone. This belief comes from an understanding that each of us is unique. Simply put, each of us is biochemically different with different hormonal, enzyme, and neurotransmitter levels. Each person reacts to the world […]