Tag Archives: health

What is Five Elements of Ayurveda ?

The Five Elements in Ayurvedic Medicine The five elements represent the most important foundation concept in Ayurveda. More than physical elements, the five elements represent ideas that are fundamental to nature and matter. The five elements are collections of qualities that together form the building blocks of nature. If a person truly understands the five […]

Alzheimer’s disease and its remedy | Health Guide

Definition Alzheimer’s disease(AD) is a slowly progressive disease of the brain that is characterized by impairment of memory and eventually by disturbances in reasoning, planning, language, and perception. Diet Eat a variety of foods, especially fruits and vegetables, whole grains, lean protein and low-fat dairy. Keep a healthy weight. Proper portion sizes and exercise are […]

ACNE and its Remedy | Health Guide

Definition A skin condition characterized by red pimples on the skin, especially on the face, due to inflamed or infected sebaceous glands and prevalent chiefly among adolescents. Diet Diets rich in fruits and vegetables and other foods that help keep hormones in balance and fight inflammation. Do’s and Don’t Wash your affected area regularly with […]

Abdominal Pain and its Remedy | Health Guide

Definition Pain in the belly. It occurs between the chest and pelvic regions. Abdominal pain can be crampy, achy, dull, intermittent or sharp. Diet Bananas Rice Apples Toast Carrot Figs Yogurt Do’s and Don’t Cooked green leafy vegetables and moong dal (green beans or pulses) will be useful in abdominal pain. Beans, potatoes, sweets, creams […]