Foods that are rich in Vitamin B12, folic acid and Vitamin C in your apart from most important ingredient iron.
Do’s and Don’t
- Do exercise and massage.
- Proper eating habits.
- Avoidance of other stresses
- Drink lots of fluids to help keep your mouth healthy and your body hydrated.
- Avoid coffee and tea as caffeine present in these drinks absorbs iron from the blood.
- Try not to use, candy bars, soft drinks and dairy products(milk, butter, yogurt, ice-cream etc) as they absorb iron from the blood.
Supplements for its remedy :
Nutrition & Wellness
Orien’s Wheatgrass is an effective healer because it contains all minerals needed by man, and vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein. Orien’s Wheatgrass contains up to 70% chlorophyll, which is an important blood builder.
Yogic remedies for better results:
1.You can checkout the following ayurvedic nutritional products and order them as per your need.
2. With the professional consultant, we will also provide you with proper precautions and right medicine timing.
3. Above products or oriens products as a Dietary Supplements, do not prescribe as medication.